HOLISTIC Personal COACHing

My Holistic Wellness Consultation Programs are focused on helping you become Holistically well, connecting you to your Purpose, giving you innovative tools so you can overcome barriers to your happiness .

I can teach you a Regenerative Self-care Framework that will help you "get your shifts together" and live  more intentionally in happiness, fulfillment and abundance.    Together we can build healthier relations with your physical, emotional, social, sexual, creative and spiritual well-being so that you can gain the mindset to sustain wellness.

I am looking forward to helping you... 

•  Discover your goals and purpose in life
• Reduce stress Develop an improved sense of "self" 
• Find your passion 
• Bring more fulfillment and meaning into your life 
• Improve your energy and confidence 
• Become more consistent with healthy behaviors  
• Feel more “in alignment” with your choices 
• Develop healthier lifestyle/selfcare habits 
• Build better relationships 
• Support your success 
• Find the courage to achieve what you want 
• Live “mindfully” by living in the moment

 I help people create their own personalized, dynamic road map to ease their journey and transformations toward highest self.  My passion is helping to transform minds, bodies and spirits through personalized and practical holistic wellness education, personalized guidance and a partnership of accountability. 

I have over 30 years experience in mentoring others towards the path towards their highest selves, and I am excited to put that experience to work for your highest good.

As your Holistic Wellness Advocate, I work with my clients to create a well-balanced life and discover their true happiness within. I can offer the tools and support needed to incorporate positive changes into your overall lifestyle.